Infrared Therapy

Infrared Therapy

Infrared therapy, a treatment method using infrared light to deliver heat deep into the body's tissues, is purported to offer a range of health benefits, from pain relief and reduced inflammation to enhanced circulation. Research suggests that infrared light has the potential to stimulate the body's natural healing processes, leading to improved tissue repair and rejuvenation. Sessions typically involve exposure to a light-emitting device for several minutes to half an hour, and the therapy is non-invasive in nature. However, it is important for individuals to consult healthcare professionals before pursuing this treatment to ensure its safety and suitability for their specific needs.